Services and Specializations:

What types of massage do you offer (e.g., Swedish, deep tissue, Thai, hot stone, sports massage)?

Do you offer any specialized treatments (e.g., prenatal, lymphatic drainage)?

Can I request a male or female therapist?

Can the massage focus on specific areas of pain or tension (e.g., neck, lower back)?

Pricing and Duration:

How much does a [specific type] massage cost?

What is the duration of the session (e.g., 60 minutes, 90 minutes)?

What payment methods are accepted?

Is tipping included or expected, and if so, what is the appropriate amount?

Health and Safety:

Are the massage therapists certified or licensed?

What health conditions or medications should I inform you about?

How do you ensure cleanliness and hygiene (e.g., clean sheets, sanitation protocols)?

Is the environment safe and professional?

Customization and Experience:

Can I choose the pressure level (hard, soft, medium)?

Can I provide feedback during the massage if something is uncomfortable?

Can the room temperature, lighting, or music volume be adjusted?

Do I need to shower before the massage?

What aftercare advice should I follow (e.g., drinking water, avoiding strenuous exercise)?

Are there any special instructions or things to consider before or after the massage?

Before the Massage (Customer Provides)

Health History & Conditions: Disclose any medical conditions (e.g., high blood pressure, diabetes), recent injuries, surgeries, allergies (to oils, lotions, scents), or if you are pregnant. This ensures the therapist can tailor the session safely.

Areas of Concern: Clearly indicate specific areas of the body that need attention (e.g., tense shoulders, lower back pain) or areas to avoid. A body diagram is often used for this purpose.

Treatment Goals: Communicate what you hope to achieve, whether it's general relaxation, pain relief, increased flexibility, or sports recovery.

Pressure Preferences: Specify your desired pressure level (light, moderate, or deep) and provide feedback during the massage if it needs adjustment.

Lifestyle Habits: Mention daily activities or your profession, which can help the therapist identify common pain patterns (e.g., sitting at a desk all day).

Informed Consent: Acknowledge and sign a consent form that outlines the scope of the massage, potential risks, and liability waivers.

After the Massage (Therapist Provides, Customer Receives)

Aftercare Recommendations:

Hydration: Advice to drink plenty of water to help flush out metabolic waste (toxins) released from the muscles during the massage.

Activity: Suggestions to avoid strenuous activity, alcohol, or caffeine immediately after the session to prolong the benefits.

Soreness Management: Information that some mild soreness is normal, especially after deep tissue work, and suggestions for relief (e.g., a warm Epsom salt bath or a heat pad).

Stretches/Exercises: Specific stretches or movements to perform between sessions to maintain muscle health and flexibility.

Feedback & Follow-up: The therapist will solicit feedback on the session and may recommend a follow-up schedule to meet long-term wellness goals

Contact  0066-980146024